An herbal tea blend is a combination of various herbs mixed together to create a medicinal beverage. When herbs are made into a tea  or herbal infusion, the hot water extracts beneficial compounds from the herbs. These compounds are absorbed into your bloodstream and could potentially provide various health benefits.

Tea made from herbs is best consumed within 24hrs for optimal benefits, freshness, and flavor.

Yes, herbal tea blends can lose their potency over time. It's best to use them within one year for optimal benefits.

Some herbs can cause allergic reactions or interact with medications. Consult with a healthcare provider if you have any health conditions or are taking medications to ensure herbs are right for you.

Store herbs in an airtight container, away from light, heat, and moisture. Keep stored herbs dry and check for any signs of mold or unusual smells before use.

All herbs in blends are gentle but it is still important to consult with your healthcare provider before starting any new herbal regimens to ensure it is safe for your individual health needs.